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Hello, just started this adventure.
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SirEatsalot Hello all, I am eager to join the challenge. I have terrible relationship with sugar and sweets. I can eat a pound bag of licorice without blinking. Then I feel awful afterwards (mentally and...
New here. Still navigating the system. 😊
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Beckster I’m new too, day 2 of my first challenge!
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Payito59 Me too. New lifestyle changes to accomplish my new goals this year
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Jhampton37 Have yall figured out the outpost I can't get to it
Happy to Be Here!
So happy to be here! Glad I joined, hoping to gain more knowledge.
Week one almost done!
Have not had a soda since starting the soda challenge!
Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
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Winthepooh Love salmon mmm I don’t do bread only wrap just K I R mean keep it real.
Week 1 Challenge
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist for advise?
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Winthepooh Hi nice to meet you
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elysacruse This particular offering is really about the platform, assessment, recommendations and challenges. Nutrition Counseling with a Registered Dietitian is a covered benefit to treat or manage health...
Hi Everyone!
My first day with Diet ID. Excited and ready to take on the challenge. Good luck all.