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“Lactic acid” vs “Lactose” on the list of 56 sugar names - also something to avoid?
Today was a “win”.
Staying away from added sugar is a piece of cake now... a sugar-free cake of course. 😂
Had half of a seven layer chocolate cake in my fridge, and ice cream put there by a “well meaning” family member... DID.NOT.TOUCH.IT! (But it was damn hard!!🤣)
I blended up a frozen banana with a little skim milk and it was delicious. Perfect treat in this hot weather.
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving salt?? 🤷🏻♀️
No more passes for me
Well I am only halfway thru level III and I am pretty sure that I have used up all of my passes for the next level....and I haven’t even gotten pass the father’s day party. Oh boy, I’m toast.