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Hello Everyone! My 1st day here
7mo
  • ljhammons Mine is today and my first challenge starts tomorrow.
  • Kreeger88 Hi! I'm excited to start my health journey!
Happy to Be Here!
17d
So happy to be here! Glad I joined, hoping to gain more knowledge.
Day one
18d
Week one almost done!
2mo
Have not had a soda since starting the soda challenge!
Healthy Eating at an Event
8mo
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
Week 1 Challenge
4mo
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist for advise?
Hi Everyone!
4mo
My first day with Diet ID. Excited and ready to take on the challenge. Good luck all.
1st post. just joined.
4mo
shrimp and broccoli _ homemad udon noodles
shrimp and broccoli _ homemad udon noodles
Day 1 done!
5mo
Just made my account!
5mo
Day 1 check-in done!