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Hello, just started this adventure.
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SirEatsalot Hello all, I am eager to join the challenge. I have terrible relationship with sugar and sweets. I can eat a pound bag of licorice without blinking. Then I feel awful afterwards (mentally and...
New here. Still navigating the system. 😊
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Beckster I’m new too, day 2 of my first challenge!
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Payito59 Me too. New lifestyle changes to accomplish my new goals this year
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Jhampton37 Have yall figured out the outpost I can't get to it
Happy to Be Here!
So happy to be here! Glad I joined, hoping to gain more knowledge.
Week one almost done!
Have not had a soda since starting the soda challenge!
Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
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Winthepooh Love salmon mmm I don’t do bread only wrap just K I R mean keep it real.
Week 1 Challenge
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist for advise?
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Winthepooh Hi nice to meet you
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elysacruse This particular offering is really about the platform, assessment, recommendations and challenges. Nutrition Counseling with a Registered Dietitian is a covered benefit to treat or manage health...
Hi Everyone!
My first day with Diet ID. Excited and ready to take on the challenge. Good luck all.
1st post. just joined.
shrimp and broccoli _ homemad udon noodles
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Rainbow1121 Looks good