Scroll Back To Top
Ethiopian Family Dinner Out: We had the kids at "there are no utensils!"
![Fun Saturday night outing on a snowy weekend -- kids had such fun trying and learning how to eat ...](https://foodstand.imgix.net/uploads/post/photo/19553/98c5200f-523a-4d04-a0a5-385373ecceb0.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Fun Saturday night outing on a snowy weekend -- kids had such fun trying and learning how to eat by scooping the stew-based food with injera (sourdough flatbread) rather than utensils. Bonus was th...
-
DietIDdietitian YUM -- what a special treat!
-
reneeeats Love Ethiopian food!
Simple lunch- grabbed toast and smashed an avocado. Ate outside for a change!
![Love extra lemon juice and basil on a simple toast to add a ton of flavor and fill me up.](https://foodstand.imgix.net/uploads/post/photo/19561/d972f7dd-a4a1-4b04-b53e-7e67632000dc.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Love extra lemon juice and basil on a simple toast to add a ton of flavor and fill me up.
-
johnathanlhuntgmailcom I love eating this in the morning or for a snack. sometimes I will drizzle a little honey for a sweet taste.
![You may be surprised how well this works! It's so easy to grab food and eat standing up or on the...](https://foodstand.imgix.net/uploads/post/photo/19555/5ac2c55b-9b2b-49a9-bc9a-6c5920ebf170.jpg?fit=crop&h=640&w=640)
-
rac Totally agree
I conquered the The Add Dairy Challenge - 7 days!
![DianneZimmermanHeinz's post](https://foodstand.imgix.net/uploads/post/photo/19549/332cca62-f43b-401b-ae7c-c7336fdf53a8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
-
DietIDdietitian nice job! Which one is next for you?
-
DianneZimmermanHeinz The same one 🤷🏻‍♀️
Nuts are one of the most health-supporting foods you can choose!
![Sugar or chocolate coated varieties don't count ;-)](https://foodstand.imgix.net/uploads/post/photo/19538/f21a21a6-ea85-4a82-baed-7e78b4d96323.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Sugar or chocolate coated varieties don't count ;-)
SOS - I thought keeping basil in a cup of water would prevent it from wilting. Any other ideas?
![reneeeats's post](https://foodstand.imgix.net/uploads/post/photo/19552/d47300bf-6ab4-4658-a44a-2696e0c05b48.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
-
DietIDdietitian Try placing fresh rinsed leaves between sheets of damp paper towels or tucked between the fold of a large damp tea towel. Store in the refrigerator. The jar trick might work better if you cover it...
-
reneeeats Will try this next time. Thank you!
-
Mirsansone I’m always trying to find ways to keep my herbs fresh.
Ok not the healthiest, but my son loved making these mini donuts or “gulab jamun” with his grandma.
![Getting him excited about cooking has really helped him take ownership of his own healthy eating ...](https://foodstand.imgix.net/uploads/post/photo/19559/406b6c85-c655-4fc1-9af5-2a5663759669.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Getting him excited about cooking has really helped him take ownership of his own healthy eating habits.
-
DietIDdietitian I love getting kids involved in cooking! It makes them feel so empowered!
When I’m craving sweets, I do this instead!
![Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these...](https://foodstand.imgix.net/uploads/post/photo/19536/71a255cd-d8ed-43bd-803d-7ed56d674ae9.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these “date boats” for dessert too!
-
allhatsoff2yu I grew up eating dates with peanut butter from the time I was about nine years old. Still a favorite sweet treat and my grandkids love it as well!
Kick your cravings with this simple tip!
![Whether in an office, at home, or on the go, keep a few pieces of hand fruit at arm's length duri...](https://foodstand.imgix.net/uploads/post/photo/19528/5d67cf00-0117-41cd-a3ab-5973aabaddd7.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Whether in an office, at home, or on the go, keep a few pieces of hand fruit at arm's length during your day for instant satisfaction of your sweet tooth. Plus, fresh fruit is nature's decor, and s...
-
reneeeats Tested this trick this week. I kept the clementines in a bowl on the counter instead of the fridge and the whole bag was gone in 3 days!
-
DietIDdietitian That's awesome!!!!