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Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
Day 3/7: Eat Real Food Level I
Just started my No Sugar challenge right before X-mas😬
After a major chocolate binge I have decided to start this challenge. I won’t just push my body into a healthier stage, but I will also push my brain into saying “No” to a table full of Christmas c...
Only1Mikayla How did it go?!
I’ve gone 11 days without sugar! I feel great! I encourage all of you to try it!
bbjjbb Great work ! And yes I say work ! I just started the avoid sugar challenge and hope to conquer 11 days too!
Only1Mikayla You. Got. This. I seriously think it has helped change my view of food & sugar! I have a much more healthy view now. It will be hard, but you can do it!
I made to 3 days on the avoid fast food challenge! I’m only a kid!
Greenbay_marlo Good job... Keep it up.
DavidMiller Good Post. Thanks for sharing nice information. For instant support related to the Download QuickBooks File Doctor please visit...
Craving, tired, head feels unsatisfied. Withdrawals are getting worse, but the weird thing is I still feel a little sharper mentally and a little more in control.
Day 1/3: Avoid Sweets, Dessert, and Candy Level II
brentreed13 I also feel unsatisfied. Been craving sweets but feel better about myself not having a dessert everyday
treed8887 I know, I think I’ve been using sweets everyday to just get me through energy wise. Fruit substitutions have been alright so far.
I’ve successfully made it to Level II!
My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
What happens to your body and brain when you stop eating sugar | Business Insider
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
Curry with spinach and sweet patatoes
Day 13/14: Cook Dinner More Often Level V