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I simply brought or leftover dinner; salmon abaked potato & salad.
1mo
Day 1/7: Make Your Lunch More Often Level IV
Veggie packed dinner in 20 minutes - chickpea pasta topped with stewed eggplant, tomato, garlic, onions, and parsley.
2mo
I love chickpea pasta on busy nights because it’s protein dense (vs regular pasta), tastes virtua...
I love chickpea pasta on busy nights because it’s protein dense (vs regular pasta), tastes virtually the same, and pairs perfectly with whatever combo of veggies are sitting in my fridge :) The be...
  • oceanspirit Yummy! I have lentil pasta in my pantry...thanks for the inspiration 😍
  • carson Dddd
Bean soup for dinner.
2mo
Day 1/7: Eat 5 Servings of Fruits & Veggies Per Day Level IV
  • Rachna soup is the perfect fall dinner to sneak in tons of veggies. I like mixing black beans with tomatoes, onions, broccoli, mushrooms, and squash.
Apple peels
2mo
Give kids sliced apples with the peel on & mix the variety of apples.
Change up the taste and texture
2mo
I like to add chia seeds and strawberries to my chilled water to change it up a bit. It gives it a slightly sweet taste and has a thicker texture. The fiber and the chia seeds is a great benefit too
  • garv I’m going to try this. Thanks!
  • destino You can add any types of fruits you like, not just strawberries
  • Josfer This is a nice idea. Was bored of using a lime all the time
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Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
3mo mirror.co.uk
"Experts reveal how you can make healthier choices when you do your supermarket shop"
"Experts reveal how you can make healthier choices when you do your supermarket shop"
After work Teacher Life!
3mo
Day 1/1: Avoid Soda Level I
Day 1/1: Avoid Soda Level I
Sparkling water is my favorite replacement.
3mo
Day 1/1: Avoid Soda Level I
Day 1/1: Avoid Soda Level I
Smaller plates may not help you eat less | Smaller plates | Delbouef illusion | food deprivation | eating less | Appetite | eat less
4mo theweek.in
"If you think that serving food on a smaller plate can trick your brain into eating"
"If you think that serving food on a smaller plate can trick your brain into eating"
  • Rachna yes! this is why if you eat a plant-forward diet, you maintaining strict portion control is less relevant. You can eat a giant plate of veggies, and consume to your heart's content, so you don't...
New comer comer here
5mo Cta Bus Stop
Jocmoreno's post