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College Diet
Does anyone have any tips on healthy eating on a college campus?
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Rachna Yes! There are some super easy healthy meals you can make with a mini-fridge and a microwave or hot plate. I was a huge fan for frozen chopped veggies like spinach or edamame. They steam nicely in...
How to avoid sugars in coffee or teas?
It's almost impossible to drink a straight cup of black coffee & avoiding sugars.
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...
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agnesdurr Add a drop or 2 of vanilla
Chocolate substitutes?
I just started the avoid sweets challenge. I usually eat one square of dark chocolate a day. What are some other ways to get my dark chocolate fix?
How do I see my completed challenges.
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Rachna Hi there! If you click on your profile (blue icon in the bottom right corner), you'll see your stats from all previously completed challenges.
If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
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Rachna Yep!! But definitely check the ingredient label of whatever you are eating to check if any sugar has been added.
I finished 30
Day challenge of
eating fruits and vegetables.
I posted it but I cannot see it.
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oceanspirit If you click the red button and then choose "new" the post you're looking for is right under this one.
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rborn I tried but couldn’t find it.
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Cristobal @rborn, you can also see your post if you click on the following link: https://www.thefoodstand.com/posts/18795-rborn-i-conquered-the-the-5-fruits-and-veggies-a-day-challenge-30
