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Healthy Eating at an Event
![Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...](https://foodstand.imgix.net/uploads/post/photo/19570/9e614b51-ee67-4a37-a81b-dca35aafe8da.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
Just made my account!
Day 1 check-in done!
WWP Check-in
Distraction free meal this evening
A common challenge: Eating plant based on vacation... I've turned that into a fun opportunity rather than a challenge -
![I look forward to finding and trying plant based friendly eateries everywhere we travel. Our fami...](https://foodstand.imgix.net/uploads/post/photo/19539/cad90d6a-e638-4cbd-84b6-fe034165c21d.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
I look forward to finding and trying plant based friendly eateries everywhere we travel. Our family favorite in Chicago: Kale My Name! Our boys ask for it anytime we're headed to or through Chicago...
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DietIDdietitian That's awesome! I agree it's fun -- one resource I find particularly helpful is HappyCow -- you can look up vegan, vegetarian, veg-friendly restaurants, and natural food stores by area at...
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Shey La aplicación happy cow es buenísima yo también la he usado incluso cuando estaba de visita en P.R.
If you can swing it, a food processor makes all the difference!
![I am part of a family of 5 - 3 teen/pre-teen sons - it means we need large quantities for meals t...](https://foodstand.imgix.net/uploads/post/photo/19530/ed094489-50bf-4b54-bc1a-4c211af9c176.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
I am part of a family of 5 - 3 teen/pre-teen sons - it means we need large quantities for meals to feed everyone. We try to eat plant-based as much as possible - so as the boys got older, I investe...
Homemade Mango Salsa for Taco Night!
![I've been enjoying making homemade mango salsa for taco night at our house. Just a few ingredient...](https://foodstand.imgix.net/uploads/post/photo/19527/1aa185f5-7555-4959-bd1f-a87666a4bc26.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
I've been enjoying making homemade mango salsa for taco night at our house. Just a few ingredients - fresh mango, fresh cilantro, chopped red onion (but it prechopped when in a pinch for time), lim...
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DietIDdietitian Great idea, that looks amazing! I will definitely try it. So many ways to use it! Plus mangoes are so affordable right now. My supermarket is selling them for 49 cents each this week!
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reneeeats 49 cents?! Holy cow. K I am stocking up on mangos. We would eat them daily if they were in the house. We also get raw mango and pickle them with red chili.
Ethiopian Family Dinner Out: We had the kids at "there are no utensils!"
![Fun Saturday night outing on a snowy weekend -- kids had such fun trying and learning how to eat ...](https://foodstand.imgix.net/uploads/post/photo/19553/98c5200f-523a-4d04-a0a5-385373ecceb0.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Fun Saturday night outing on a snowy weekend -- kids had such fun trying and learning how to eat by scooping the stew-based food with injera (sourdough flatbread) rather than utensils. Bonus was th...
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DietIDdietitian YUM -- what a special treat!
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reneeeats Love Ethiopian food!