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Time to ward off the hungries! Fresh fruit and raw nuts are my go-to for a satisfying and delicious between-meal snack.
DietIDdietitian's post
  • reneeeats Love this! I was never a huge fan of walnuts, but if I pair them with a sweet fruit, they are delicious!
  • DianaO Love walnuts and apples together in a salad!
PrefillTest's post
I conquered the The Avoid Fast Food Challenge - 7 days!
herestesa's post
Need help with bread recommendations. Anyone find a good bread brand that doesn’t have added sugar?
chertioooo's post
  • readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
Doglover_56717's post
Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
Day 3/7: Eat Real Food Level I
Grilled steak, veggies, corn on the cob & wine!
joannaanselme's post
Chicken, green beans, salad, beer
Day 1/7: Eat Real Food Level I
Day 1/7: Eat Real Food Level I
  • Lansing5 Lunch- sweet potatoes & wild rice. Dinner small bowl chili with salad.
  • joannaanselme Your food yesterday sounds yummy!! And healthy!!
  • Hcox5772 I’m starting today!!
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I conquered the The Avoid Sweets Challenge - 7 days!
Randa's post
πŸŒΌπŸ˜πŸ’šβ€πŸ’–πŸ’™πŸ’œπŸ’– trying to stay away from sweets.. anyone else?
elina_sjoblom's post
  • isaacstsi I like sweets, especially wholesome, naturally-occuring sugars, such as found in fruits, vegetables, even nuts, seeds, and grains. However, I certainly would like my body to be as healthy and vital...
  • Mandi47 Also avoiding sweets here too. It’s definitely my weak point.
  • Thegusia Same here! No sweets from now on πŸ’ͺ🏻
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