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Need help with bread recommendations. Anyone find a good bread brand that doesnβt have added sugar?
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readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
Day 3/7: Eat Real Food Level I
Chicken, green beans, salad, beer
Day 1/7: Eat Real Food Level I
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Lansing5 Lunch- sweet potatoes & wild rice. Dinner small bowl chili with salad.
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joannaanselme Your food yesterday sounds yummy!! And healthy!!
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Hcox5772 Iβm starting today!!
πΌππβ€ππππ trying to stay away from sweets.. anyone else?
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isaacstsi I like sweets, especially wholesome, naturally-occuring sugars, such as found in fruits, vegetables, even nuts, seeds, and grains. However, I certainly would like my body to be as healthy and vital...
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Mandi47 Also avoiding sweets here too. Itβs definitely my weak point.
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Thegusia Same here! No sweets from now on πͺπ»
Broccoli, Asparagus, sweet potatoes, 2 eggs
Day 1/7: Eat Real Food Level I
Just started my No Sugar challenge right before X-masπ¬
After a major chocolate binge I have decided to start this challenge. I wonβt just push my body into a healthier stage, but I will also push my brain into saying βNoβ to a table full of Christmas c...
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Only1Mikayla How did it go?!