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So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sug...
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
I just joined this app and I’m wondering how you look at the other challenges they have a available. I’m doing the no fast food one but I want to see what other ones they have.