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Turmeric Eggplant Stew - a fantastic winter recipe that the whole family will enjoy!
10mo forksoverknives.com
And the kids don't even realize how much good for them food and spices they're consuming!
And the kids don't even realize how much good for them food and spices they're consuming!
DIY taco night!
9mo
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot ...
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot slaw.
Start them young! Edamame is a FUN snack for kids
9mo
Finally convinced this munchkin that popping edamame is the most fun afternoon game ever
Finally convinced this munchkin that popping edamame is the most fun afternoon game ever
Crush it with Kale — Diet ID
9mo dietid.com
"Why do nutritionists and health food foodies get so excited about kale, anyway? I’ll tell you!"
"Why do nutritionists and health food foodies get so excited about kale, anyway? I’ll tell you!"
Get more fruits and veggies, for less money, in less time? Yes, please!
9mo
DietIDdietitian's post
An easy way to get veggies into breakfast - use dosa batter!
9mo
My son wanted an uttapam with his breakfast. No problem! I was able to get coriander and tomatoes...
My son wanted an uttapam with his breakfast. No problem! I was able to get coriander and tomatoes in without any protest!
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
9mo
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, ...
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...
Daily harvest smoothie - this one was spectacular
10mo
Banana, parsnip, almond, dark chocolate, cashew, and flax seed.  Not all the shakes are this deli...
Banana, parsnip, almond, dark chocolate, cashew, and flax seed. Not all the shakes are this delicious but this one really hit the spot!
  • DianaO Thanks for sharing! I may need to order some. My boys have been enjoying homemade chocolate smoothies but time doesn't always allow me to make them -- that one you had from Daily Harvest sounds...
  • reneeeats Yes this definitely hit the spot! Can’t say this is an affordable long term solution but it’s a great way to fill in gaps during busy weeks and also get tested recipe inspiration.
Did you know?
9mo
DietIDdietitian's post
An unexpectedly scrumptious snack
9mo
Spring is here! Simple roasted asparagus is a special treat. Roast a bunch and keep in the fridge...
Spring is here! Simple roasted asparagus is a special treat. Roast a bunch and keep in the fridge for a quick snack or chop into salads, rice or pasta dishes, or soup. I love them right out of the ...
  • reneeeats How do you prevent asparagus from wilting in he fridge? Any storage tips?
  • DietIDdietitian Yes! Wrap the asparagus in a damp tea towel or several damp paper towels and place it inside a plastic zipper bag in the refrigerator. If you're trying to avoid plastic, use large food storage...
  • Deaconess Will l all ways keep my asparagus in the refrigerator in a container with water they tend to keep for a week, but I use them within that time cause anything in the refrigerator will change over time