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College Diet
1mo
Does anyone have any tips on healthy eating on a college campus?
  • Rachna Yes! There are some super easy healthy meals you can make with a mini-fridge and a microwave or hot plate. I was a huge fan for frozen chopped veggies like spinach or edamame. They steam nicely in...
How to avoid sugars in coffee or teas?
2mo
It's almost impossible to drink a straight cup of black coffee & avoiding sugars.
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...
Chocolate substitutes?
2mo
I just started the avoid sweets challenge. I usually eat one square of dark chocolate a day. What are some other ways to get my dark chocolate fix?
How do I see my completed challenges.
2mo
  • Rachna Hi there! If you click on your profile (blue icon in the bottom right corner), you'll see your stats from all previously completed challenges.
How do you check in free pass?
3mo
How do I go back to complete for the days my app/ phone had issues?
4mo
If you do not add table sugar or honey or sweetener to your bran cereal, does that count as not having sugar?
4mo
  • Rachna Yep!! But definitely check the ingredient label of whatever you are eating to check if any sugar has been added.
I finished 30 Day challenge of eating fruits and vegetables. I posted it but I cannot see it.
4mo
Nature
4mo
rborn's post
How do I use a free pass
4mo
  • wendypoole I have no idea. I just check the marks. Haha