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Buddy?
Would anyone like to be my buddy? I really don’t know anyone IRL that would want to do this with me.
My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
Challenges
I just joined this app and I’m wondering how you look at the other challenges they have a available. I’m doing the no fast food one but I want to see what other ones they have.
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Rameshgovani Here’s what you can try: from your profile go to FAQ:-
Can I stop, pause or change my Challenge? Sure! Simply tap the gear icon in the upper right corner of your orange ‘My Challenge’ screen. To...
Opinion on Date bars
tesco.com
Hi all,
Just started this challenge today and am struggling to draw a line under what can be classed as a sugary treat and what could be deemed a "healthy" alternative that won't break the challe...
Would you guys count Applebee’s as fast food?
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Rachna Applebees is borderline. I'd say if you get a healthier option, like a mostly veggies dish from there, then it wouldn't count as fast food. Hope that helps!
Does fruit salad count as one serving of fruits?
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Rachna If it’s one cup chopped with big pieces, then yes it’s one serving. If the pieces are more finely chopped, but 1 cup, then it’s probably 2 servings.
Oct 12
Why is the app not letting me get to Oct 12? When I'm on Oct 13 and hit back arrow it goes to Oct 11.
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Rachna Hey there! I just sent you a DM as well. We're looking into the issue you are seeing. In the meantime, let us know how many fruits and veggies you had yesterday and we would be happy to manually...
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singingwarrior I'm wondering if it is because one challenge ended on Oct 11. And since i didn't get the new challenge "started" by not getting my entries done on Oct 12, the app wanted to make Oct 13 as day 1 of...
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Rachna @singingwarrior - we're looking into it and it may actually be a bug. Let me know what your total was for the 12th and I can try to update it manually.
College Diet
Does anyone have any tips on healthy eating on a college campus?
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Rachna Yes! There are some super easy healthy meals you can make with a mini-fridge and a microwave or hot plate. I was a huge fan for frozen chopped veggies like spinach or edamame. They steam nicely in...