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Hello everyone, feel free to add me as your buddy, we can't do it alone. Let's help each other
15d
Hello, just started this adventure.
15d
  • SirEatsalot Hello all, I am eager to join the challenge. I have terrible relationship with sugar and sweets. I can eat a pound bag of licorice without blinking. Then I feel awful afterwards (mentally and...
New here. Still navigating the system. 😊
3mo
  • Beckster I’m new too, day 2 of my first challenge!
  • Payito59 Me too. New lifestyle changes to accomplish my new goals this year
  • Jhampton37 Have yall figured out the outpost I can't get to it
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Hello Everyone! My 1st day here
12mo
  • ljhammons Mine is today and my first challenge starts tomorrow.
  • Kreeger88 Hi! I'm excited to start my health journey!
Happy to Be Here!
5mo
So happy to be here! Glad I joined, hoping to gain more knowledge.
Day one
5mo
Week one almost done!
6mo
Have not had a soda since starting the soda challenge!
Healthy Eating at an Event
1yr
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
  • Winthepooh Love salmon mmm I don’t do bread only wrap just K I R mean keep it real.
Week 1 Challenge
8mo
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist for advise?
  • Winthepooh Hi nice to meet you
  • elysacruse This particular offering is really about the platform, assessment, recommendations and challenges. Nutrition Counseling with a Registered Dietitian is a covered benefit to treat or manage health...
Hi Everyone!
8mo
My first day with Diet ID. Excited and ready to take on the challenge. Good luck all.