Just for Fun 18d
DietIDdietitian 17d Nice going @diannezimmermanheinz!
I could have sworn that all of these challenges have more than one level or has that changed?
I conquered the The Add Dairy Challenge - 7 days!
DietIDdietitian nice job! Which one is next for you?
DianneZimmermanHeinz The same one 🤷🏻♀️
Does Almond Milk qualify as dairy?
reneeeats I don’t think so, but I know it is classified as “milk.” @DietIDdietitian can weigh in
DietIDdietitian For the increase dairy challenge, you certainly can use plant milks. Look for one that is fortified with calcium and vitamin D. Cheers!