Anne Lindley Young, Food Writer
Cook, recipe blogger, food writer. Aka Anne from Foodstand.
If you're going to eat dessert, make it yourself!
Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus, making it yourself guarantees quality ingredients of your choosing. If I'm going to eat dessert, I...
Eat real food breakfast on-the-go
Frozen banana, kale and blueberries, plain yogurt, almond milk, flax, chia and a splash of vanilla extract. Day 3/14: Eat Real Food Level III
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
Day 3/7: Eat Real Food Level II
I conquered the The One Bite at a Time Challenge - 55 days!
Here's what the recommended 25g or less of added sugar looks like
Do you know how much added sugar you eat every day?
I made it 25 days on the The One Bite at a Time Challenge!
I conquered the The Avoid Sweets Challenge - 54 days!
My Banana Chia Pudding satisfies all cravings for sweets, without any added sugar.
Whether you doing The Avoid Sweets Challenge like me, Avoid Sugar at Breakfast or Avoid Added Sugar, this recipe is completely allowed, totally delicious, and it's actually good for you! It's sweet...
Watch now! YOUR healthy eating questions—answered!
You asked great questions, and we have answers! Rachna and I talk Challenges, cravings, recipes, sugar, and more. If you have a question that you'd like us to answer in our next Q&A, send me a dire...
I made it 24 days on the The Avoid Sweets Challenge! Finished off a successful 24 days with my wedding anniversary dessert :)
It tasted so much better not having eaten many sweets the last few weeks! And I don't feel like I need dessert again for quite some time 👍🏼