Anne Lindley Young, Food Writer
Cook, recipe blogger, food writer. Aka Anne from Foodstand.
I conquered the The Eat Real Food Challenge - 30 days!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
My sweet mother sent me chocolates from her trip and I had a piece- definitely worthy of a half pass!
Day 21/30: Eat Real Food Level IV
If you're going to eat dessert, make it yourself!
Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus, making it yourself guarantees quality ingredients of your choosing. If I'm going to eat dessert, I...
Eat real food breakfast on-the-go
Frozen banana, kale and blueberries, plain yogurt, almond milk, flax, chia and a splash of vanilla extract. Day 3/14: Eat Real Food Level III
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
Day 3/7: Eat Real Food Level II
I conquered the The One Bite at a Time Challenge - 55 days!
Here's what the recommended 25g or less of added sugar looks like
Do you know how much added sugar you eat every day?
I made it 25 days on the The One Bite at a Time Challenge!