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annefood
TEAM MEMBER
Anne Lindley Young, Food Writer
Salisbury, Connecticut
About me
Cook, recipe blogger, food writer. Aka Anne from Foodstand.
Website
www.annefood.comI conquered the The Eat Real Food Challenge - 30 days!
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DietID_TeamDietitians WOOHOO!!
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shmoozii 👏👏👏👏👏
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annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
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garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.
My sweet mother sent me chocolates from her trip and I had a piece- definitely worthy of a half pass!
Day 21/30: Eat Real Food Level IV
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garv That's totally worth a cheat!
If you're going to eat dessert, make it yourself!
annefood.com
Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus, making it yourself guarantees quality ingredients of your choosing. If I'm going to eat dessert, I...
Eat real food breakfast on-the-go
Frozen banana, kale and blueberries, plain yogurt, almond milk, flax, chia and a splash of vanilla extract.
Day 3/14: Eat Real Food Level III
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
Day 3/7: Eat Real Food Level II
