Gaurav Dabrai, Restaurant
Restaurateur by profession, artisan by heart. Trying to make the both meet kind of midway !
When you know that your favourite challenge is still challenging!! I guess it takes a lot to form a good habit . Bad habits are much easier
Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
"Experts reveal how you can make healthier choices when you do your supermarket shop"
Smaller plates may not help you eat less | Smaller plates | Delbouef illusion | food deprivation | eating less | Appetite | eat less
"If you think that serving food on a smaller plate can trick your brain into eating"
I conquered the The One Bite at a Time Challenge - 55 days!
An eye opener!
"This is "Eat: The Story Of Food "Sugar Rushes" (2014)" by Creative Differences on Vimeo, the home for high quality videos and the people who…"
14 days & it’s clean streak !!
Intermittent fasting +Hiit+weight training + Foodstand = I’m going to get fit again!
What an idea!! This is why I miss America!!
"The Seattle-based Eat with Muslims project aims to break down barriers between non-Muslims and the Muslim-American community through food and conversation."
I’m back & aiming for a clean sweep (100% success rate )
So , I let go of my diet & somehow couldn’t get out of the ‘let’s cheat one more day’ mode!! Here I am , taking up this challenge yet again , training hard & get back to a better lifestyle!
Superfoods in your backyard: Now, entrepreneurs source quinoa, chia, amaranth and avocado locally, say no to import - Mumbai Mirror
"More Indians want to include high-nutrient foods like quinoa, chia, amaranth and avocado in their diet. Now, a host of entrepreneurs are sourcing these products locally rather than depending on im...
My favourite challenge = Goals
I Keep going back to this challenge until it becomes a lifestyle. Aiming for a clean streak the next time around!