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I forgot to input a glass of water
9yr
I didn't put in my final glass of water last night as it was late, is there any way to rectify this?
  • annefood Hey @Sim - no problem! You can enter it now. There is a back arrow on the upper left corner of your green check-in screen. Simply press it and you'll see an orange check-in screen with yesterday's...
  • Sim Thank you I'm glad I haven't lost my streak
  • annefood Woo hoo! Keep up the great work!
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Can anyone suggest healthy vegan dinner ideas
10yr
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Is eating dates acceptable during the no sugar challenge? I just couldn't resist that raw vegan gluten free cookie πŸ™Š
10yr simply raw bakery
Day 2/7: Avoid Added Sugar Level III
Day 2/7: Avoid Added Sugar Level III
  • DietID_TeamDietitians Yep! Acceptable. Try not to overdo it with dates because they are quite sweet, but they are a great replacement in desserts.
  • annefood Yes @DiotimeBoudoussier ! Naturally occurring sugars in dried fruit are okay in small quantities. Try to avoid "date sugar" because it lacks the fiber that whole dates have, but a cookie sweetened...
  • garv Eating a date early evening makes for a great sugar rush + it's nutritious! I add a few to my pre-run smoothie
Quick question , do dried cranberries have added sugar in them ?
10yr
  • annefood @Lazy_Nash good question! Unfortunately yes, most do. Since cranberries are so tart, they are always sweetened when dried. Occasionally you can find fruit juice sweetened dried cranberries at a...
  • JenniferEmilson Some health food stores do carry sour dried cranberries. In other words, no sugar added. When you find them, stock up!! πŸ‘ŒπŸ»
  • annefood Good to know @JenniferEmilson ! I've never seen them entirely unsweetened in all of my health food store travels.
What if I don't get thirsty that much ? Is it a bad thing ?
10yr
  • annefood Hey @Lazy_Nash ! Not feeling thirsty isn't necessarily a bad thingβ€”it's normal for some people to feel more thirsty than others. But despite not feeling thirsty you still need fluids. Simply making...
  • Lazy_Nash @Annefood okey , thanks for the info !
  • annefood You're welcome @Lazy_Nash !
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Guys. Please!! Does a spoon of this count as a snack??? It can't possibly. It's nuts right? Right???
10yr
Day 2/3: Avoid Sweets, Dessert, and Candy Level I
Day 2/3: Avoid Sweets, Dessert, and Candy Level I
  • annefood Hey @Philippa ! Good question. While nutella does contain nuts, unfortunately the first ingredient is sugar. If you have a tiny taste, count it as 1/2 free pass in your Avoid Sweets Challenge. If...
  • Philippa Ha I figured. The worst. Avoiding it.
  • annefood @Philippa yeah unfortunately nutella is not the best when it comes to nutrition. If you're craving a spoonful of something, try a spoonful of peanut butter. Not the same chocolatey sweetness, but...
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New to this! Day one!! Any advice for healthy drinks?
10yr Handy Mart
noah's post
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anyone know what kind of bean this is?
10yr
found at @mottstreeturbanfarm
T-minus Seven Days Until #FoodRevolution!
10yr jamiesfoodrevolution.org
Food Revolution Day 2016 is just one week away! This week (in addition to joining Foodstand!) we ...
Food Revolution Day 2016 is just one week away! This week (in addition to joining Foodstand!) we launched the #foodrevolution International Omelette Challenge. It's the ultimate fast food, and de...
  • Brianne My favorite fast omelette filling: arugula and mushroom - because both items cook extremely quickly, are easy to chop, and add a ton of flavor - umami + spice! #FoodRevolution
  • mirasingh achaar like @chitraagrawal's Brooklyn Dehli Achaar. I make this for breakfast often because it takes me 5 minutes, tops!
  • munchiemummy Omelettes are my go-to, chuck-everything-in, lazy weeknight dinner. My favourite is just veggie-tactic: onions, peppers, spinach, mushrooms, tomatoes πŸ‘ŒπŸΌ
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Does matcha count?
9yr
I was wondering if matcha power counted as a fruit/vegetable since the powder is litterally ground up tea leaf. You don't just infuse it, you eat the fibers too. Does my matcha latte count as a por...
  • darkchocolatepeanutbutter Great question @anniemegusta! Unfortunately matcha does not count as a fruit or vegetable for this challenge even though it can be added to baked goods or smoothies. Try to incorporate more whole...
  • annefood Hey @anniemegusta ! Good question. While matcha has tons of antioxidants and is generally regarded to have many health benefits, it does not count as a fruit or vegetable for the Eat More...