Foodstand

darkchocolatepeanutbutter 7yr Great question @anniemegusta! Unfortunately matcha does not count as a fruit or vegetable for this challenge even though it can be added to baked goods or smoothies. Try to incorporate more whole food fruits and vegetables that you may not usually eat. Your matcha latte would count for the Avoid Soda challenge if you did not add any additional sweeteners. Hope that helps!

annefood 7yr Hey @anniemegusta ! Good question. While matcha has tons of antioxidants and is generally regarded to have many health benefits, it does not count as a fruit or vegetable for the Eat More Fruits/Veggies Challenge. Try to eat whole veggies whenever possible for maximum fiber benefit.

Does matcha count?