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How to speed up your metabolism | Well+Good
"You could be sabotaging yourself without even realizing it."
8yr
wellandgood.com
garv
4
went to get a fizzy drink but told myself no
Day 1/1: Avoid Soda Level I
maria123
maria123
2
India Just Hit A Massive Milestone, And The Entire World Should Take Note - a state with 100% organic farming!
I loved Sikkim when I visited. Ample recycling better than most cities, super clean, clear commit...
9yr
food.good.is
DietID_TeamDietitians
DietID_TeamDietitians
2
Planned my Cheat day & it was totally worth it!
No Sugar Challenge (Level 5 Day15) Baked a shortbread & homemade Nutella ganache pudding and ate...
garv
1
I made it to
Day 3/3: Avoid Sweets, Dessert, and Candy Level I
Shrutika
Shrutika
2
How often should you go out to enjoy a meal at a restaurant?
Many of us think that enjoying a meal at a restaurant is a blessing and we should go out quite of...
GenevaSwann
1
Maximising satisfaction (and not mindless eating) means choosing the food you really want to eat. Not just whatever's there 😊
Day 11/30: Eat One Bite At A Time Level V
charlieemj
charlieemj
5
Watch now! YOUR healthy eating questions—answered!
You asked great questions, and we have answers! Rachna and I talk Challenges, cravings, recipes, ...
8yr
blog.thefoodstand.com
annefood
annefood
2
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
8yr
straitstimes.com
garv
1
Everyone should look within their own country for accessble & local super food.
"Including the likes of kale, chia seeds or quinoa in your diet may not suit everyone’s wallet. T...
8yr
mumbaimirror.indiatimes.com
garv
0