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Development at the cost of nutrition!
2yr thehindubusinessline.com
"Cheap, high-fat and nutrient-poor food exposes GenNext to the twin bane of malnutrition and obes...
"Cheap, high-fat and nutrient-poor food exposes GenNext to the twin bane of malnutrition and obesity. Fortification is an easy answer, but are the food giants listening?"
Recovery and Positivity
2yr
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with na...
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with nausea and vomiting. I was told I either had the norovirus or food poisoning. I coasted until march 1s...
  • humvee I hope you get well really soon! Wyatt is adorable!
  • annefood So sorry to hear you have been sick @NicoleDanielle ! So at this point the doc doesn't know what's causing your symptoms?
  • NicoleDanielle @annefood Right now he's thinking that all my pain was stress and anxiety induced. Unless I do have ulcers, but I won't have the scope test until April 11th. I'm feeling a lot better from my...
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Catering Boca Raton FL
2yr theaddisonofbocaraton.com Boca Raton, FL
"Learn about the premier service for catering in Boca Raton FL. If you need the utmost in caterin...
"Learn about the premier service for catering in Boca Raton FL. If you need the utmost in catering South Florida, then let us cater your next special event."
Fresh Juice-Carrot, Beet, Apple, and Ginger
2yr Juicy Lucy's
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
  • annefood Great job avoiding added sugar at breakfast @jtran ! Careful with juices though—apples, carrots and beets are all quite high in natural sugar, and when you remove the fiber by juicing, you get a...
My great uncle passed today. Just couldn't deal.
2yr
Day 1/3: Avoid Fast Food Level I
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It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
2yr
Day 1/3: Stop Eating 2 Hours Before Bed Level I
Day 1/3: Stop Eating 2 Hours Before Bed Level I
  • Ken Looks like you and baby eating good today. Good job. Wishing you strength in keeping healthy diet.
  • Rachna Those raviolis look absolutely delicious. You picked a good mix of veggies that should be easy on your tummy. Keep it going!! When are you due??
  • annefood Congrats @jessicaf ! I'd be super impressed by homemade soup, ravioli and sauerkraut even if you weren't pregnant! You are totally rocking it, Mama! Keep up the great work!
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I've said no to any added sugar & unhealthy foods this past week & I feel great! It's so refreshing! Never thought it would be this easy!
2yr
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Now I need to tackle the rest of the day....
2yr Thwaite Hall
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been hitting sweets and candy at other times. And I've gained weight :-(. Im pretty sure I have sugar ad...
  • annefood @Ellie1601 you should feel proud! Congratulations! If you have a sweet tooth and find yourself eating sweets at other times of the day to satisfy your craving, the Avoid Sweets Challenge is...
  • Ellie1601 Hi @annefood Well I was feeling determined - so I've gone for the "no added sugar" challenge. Most of the sugar I eat is in sweets anyhow! I like the fact I can record my progress throughout the...
  • annefood I love it! Way to go! There are so many sneaky sugars in our diets- I'm so proud of you for tackling it! I agree that night is the most difficult. Having fruit and nuts on hand is perfect- orange...
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I did it!
2yr Thwaite Hall
Day 30/30: Avoid Sugar at Breakfast Level IV
  • annefood Yeehaw! Congratulations @Ellie1601 ! How does it feel?
  • Ellie1601 I definitely feel like I have a new habit. And feels like I can create the next one. Sugar is a very big deal for me. I want to tackle it :-)
  • annefood 👍🏼
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Night Owls Might Be More Likely to Make Unhealthy Food Choices -
2yr vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many...
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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