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Kids in bed, husband out so using me time to eat pods....fail! 👎😒
2yr
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
  • annefood You can do this @KatePeppiatt ! Get back on the wagon tomorrow. The best way to prevent eating these things are to get them out of the house! Stock up on fresh fruit and dates instead. That way if...
  • KatePeppiatt Thanks @annefood I guess being Easter it was a bit ambitious to try the no sweets, candy, desserts challenge the last few days. I'm starting again today and although there is still chocolate eggs...
  • annefood You're right it can be really hard to try and establish a new habit when there's candy everywhere! I'm so glad you feel better not eating them. Planning ahead for when a sweet craving comes along...
Oops
2yr
Day 2/14: Avoid Sweets, Dessert, and Candy Level III
  • annefood No sweat @Singout ! We all have oops days. Just get back on the wagon today- you can do it!
Easy to make a meal for guests without even thinking of dessert!
2yr
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
New sugar free dessert:. Banana peanut butter surprise.
2yr
Slice banana in half lengthwise.
Spread all natural peanut butter(trader Joe's is my favorite) on each half.
Sprinkle on cinnamon.
Enter banana peanut butter heaven. 😃
Haven't tried it yet ...
  • Rachna Yes!!!! I love this! I do this with dates as well
World Health Day Challenge: 5K Breakfasts for $5K – Foodstand Blog
2yr blog.thefoodstand.com
Happy World Health Day, Foodstanders! Our No Sugary Breakfast Challenge starts today! Did you avo...
Happy World Health Day, Foodstanders! Our No Sugary Breakfast Challenge starts today! Did you avoid sugar at breakfast this morning? Check out the blog post and help us avoid 5,000 sugary breakfast...
Fell off the wagon last week, but doing ok this time!
2yr
Day 5/7: Avoid Sweets, Dessert, and Candy Level II
Earth Day Block party featuring garden to table cooking demos, seedling plantings, yoga, raffle, live music, food trucks and vendors. Hosted by Education Outside, SF PUC and Slow Food SF. 300 block...
2yr
Day 1/7: Stop Eating 2 Hours Before Bed Level II
Day 1/7: Stop Eating 2 Hours Before Bed Level II
Celebration of Life
2yr
My family and I attended my Great Uncle Van's Celebration of Life. We had a great time. Memories ...
My family and I attended my Great Uncle Van's Celebration of Life. We had a great time. Memories were made and I'm so happy to have had the opportunity to meet family I have never met. Despite my ...
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Keepin' on
2yr
The secret weapon for the after lunch sweet tooth: flavored teas. Double dark chocolate mate is my current favorite.
  • annefood Totally agree @LezEngel ! Tea saves me!
  • Rachna Same!! Cinnamon tea is a current fave but I also have tried this passionfruit almond tea mix that I can't find anywhere else. It reminds me of honey bunches of oats 😍
Can I make several challenges at a time?
2yr
  • annefood Hi @andreabernabe ! Great question. Currently you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their...