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My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
Craving, tired, head feels unsatisfied. Withdrawals are getting worse, but the weird thing is I still feel a little sharper mentally and a little more in control.
Day 1/3: Avoid Sweets, Dessert, and Candy Level II
Curry with spinach and sweet patatoes
Day 13/14: Cook Dinner More Often Level V
What happens to your body and brain when you stop eating sugar | Business Insider
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
Orzo with cherry tomatos and shrimp
Day 2/7: Cook Dinner More Often Level IV
Day 3/3: Cook Dinner More Often Level II
Day 1/3: Cook Dinner More Often Level II
Day 1/1: Drink 8 Glasses of Water a Day Level I
Taco's with lots of veggies 😀😋
Day 1/7: Cook Dinner More Often Level IV