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Fruit during sugar detox
2yr
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
  • annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...
Chicken cutlet/on a bed of brown rice with string beans & parmesan cheese😋😋😋Yummy
2yr
Sexy170's post
Marinara Sauce
1yr
Do you count marinara sauce in your fruits and veggies?
  • annefood Hey @ShawnCramer - only if you’re consuming a lot of it (think bowl of tomato soup). Tomatoey marinara is awesome but usually we only have a few tablespoons of it which wouldn’t count as a whole...
  • ShawnCramer Thank you!
Missed check in
1yr
The app said I missed a check in yesterday but I didn't. It gave me the you are amazing yesterday and everything. How do I get that fixed? I want my streak!
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I’ve been doing great at breakfast and lunch but evening snacking is a problem! I would love ideas to break this bad habit :)
2yr
Day 1/3: Avoid Sugar at Breakfast Level I
  • annefood Congratulations on breakfast and lunch @kim729 ! I recommend looking at the Stop Eating 2 hrs before Bed Guidebook....
  • kim729 This is perfect - thank you so much!!
  • annefood So glad! You're welcome.
I accidentally "completed" the day after lunch today. How do I edit it so I can log dinner?
1yr
  • Rachna Hey there! We can update this for you now that you have completed for the day. How many servings did you have for dinner?
  • sunswillwin I had an apple for a snack this afternoon - 1 serving. cabbage, carrots and a sweet potato for dinner - 2 servings
  • Udi Hi sunswillin, I've updated your previous level challenge with 3 additional servings. Does that address the issue for you? Thanks!
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Missed an entry
1yr
Is there a way to go back a day and enter your check mark if you forgot to do it on that day? And today it is not allowing me to enter anything can anyone help?
  • Rachna hey @Bobbiruth! Starting with level II, you'll be able to update your check in for 'yesterday' by tapping the "<" arrow at the top of the green check in screen. You'll then be brought to an orange...
  • msantiago So excited to see you get going Bobbi!!!! We can do this!!!!
Cranberry Ham cinnamon glaze. Yummy😋😋🌹🌹🌹🌹😋😋😋😋
2yr
Sexy170's post
Watch now! YOUR healthy eating questions—answered!
2yr blog.thefoodstand.com
You asked great questions, and we have answers! Rachna and I talk Challenges, cravings, recipes, ...
You asked great questions, and we have answers! Rachna and I talk Challenges, cravings, recipes, sugar, and more. If you have a question that you'd like us to answer in our next Q&A, send me a dire...
Chocolate cake🎊🎉 Yummy🌺🌺
2yr
Sexy170's post