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Starbucks?
Can I use whole milk and espresso without sweetener? Definitely better flavor but doesn’t the who...
ElanaG
ElanaG
3
Does anyone have a protein powder without added sugar?
elievois
elievois
4
Looking for quick snack ideas without added sugar. Something I can have with me on the go. Thanks!
AlexB
AlexB
13
How do the streaks work?? I don’t really understand. Mine is always zero :(
samkelman
samkelman
4
“Lactic acid” vs “Lactose” on the list of 56 sugar names - also something to avoid?
ingalls
ingalls
6
Is there an alternative to gum? Or gum that doesn’t have any added sugar or substitutes? I’m really missing that afternoon minty freshness.
gracealina
gracealina
4
Added sugar??
It says 3 grams of sugar, but I don’t see sugar in the ingredients unless it’s disguised as somet...
ElanaG
ElanaG
4
I’m having a barbecue tonight, what are some no sugar options? And is honey allowed?
marr23
1
Is bread a NO on this challenge?! I just realized some fresh baked breads probably have sugar??? Help! Tips on which to avoid? Or avoid all?
samkelman
samkelman
2
what is the ghrelin, and why have i never heard of it before?
chrisHess
0