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1st post. just joined.
1yr
shrimp and broccoli _ homemad udon noodles
shrimp and broccoli _ homemad udon noodles
Day 2
1yr
Just made my account!
1yr
Day 1 check-in done!
Day 1 done!
1yr
WWP Check-in
1yr
Distraction free meal this evening
Hello Everyone! My 1st day here
2yr
  • ljhammons Mine is today and my first challenge starts tomorrow.
  • Kreeger88 Hi! I'm excited to start my health journey!
Healthy Eating at an Event
2yr
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
  • Winthepooh Love salmon mmm I don’t do bread only wrap just K I R mean keep it real.
How to leave a challenge so I can enter another?
2yr
Sunday night leftover-makeover
2yr
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the gard...
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the garden, and a leftover half of a red onion? Cook up a cup of quinoa, add a can of rinsed chickpeas, a ha...
A toaster waffle makeover!
2yr
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat bu...
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat but higher in fiber and healthy fat. And you'll be satisfied with only one waffle! Just toast up a who...
  • salleya This is very doable! Love the alternative also! You are making breakfast a bit easier for me and that is just what i need. THANK YOU
  • johnathanlhuntgmailcom I am a huge peanut butter fan. This will be great for my son because he loves waffles as well. My wife and I will eat this with toast instead. I'm guessing whole grain is the way to go there too?
  • NTGUTERAS Filling