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A quick and simple way to enjoy lentils
1mo
Eating more beans and lentils is a wonderful way to get more fiber and nutrients. A lentil salad ...
Eating more beans and lentils is a wonderful way to get more fiber and nutrients. A lentil salad is one of the easiest, fastest, and most delicious ways to enjoy lentils. Here's the recipe:
- Boil ...
Demystifying Hummus
3mo
These are the only 4 ingredients you need to make fresh hummus. A blender, food processor, or imm...
These are the only 4 ingredients you need to make fresh hummus. A blender, food processor, or immersion blender takes care of the rest! Most people also add salt to taste and a bit of olive oil for...
An unexpectedly scrumptious snack
3mo
Spring is here! Simple roasted asparagus is a special treat. Roast a bunch and keep in the fridge...
Spring is here! Simple roasted asparagus is a special treat. Roast a bunch and keep in the fridge for a quick snack or chop into salads, rice or pasta dishes, or soup. I love them right out of the ...
  • reneeeats How do you prevent asparagus from wilting in he fridge? Any storage tips?
  • DietIDdietitian Yes! Wrap the asparagus in a damp tea towel or several damp paper towels and place it inside a plastic zipper bag in the refrigerator. If you're trying to avoid plastic, use large food storage...
Curry in a Hurry? No Worry!
3mo
For a warm, flavorful dinner in less than 30 minutes, try this shortcut curry! You can use any ve...
For a warm, flavorful dinner in less than 30 minutes, try this shortcut curry! You can use any veggies you have already, and you can use meat/poultry/paneer in place of the tofu. For this version, ...
My favorite plant based cookbook series: Oh She Glows -so many fun, easy, delicious family friendly recipes!
3mo ohsheglows.com
"Browse hundreds of crowd-pleasing vegan recipes created by Angela Liddon, New York Times Bestsel...
"Browse hundreds of crowd-pleasing vegan recipes created by Angela Liddon, New York Times Bestselling cookbook author and award-winning recipe app creator!"
When I’m craving sweets, I do this instead!
3mo
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these...
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these “date boats” for dessert too!
No time to cook dinner tonight! Here's what I made in 5 minutes flat.
3mo
A power bowl! I quickly sliced and sauteed half a green pepper, half a red pepper, and a half a r...
A power bowl! I quickly sliced and sauteed half a green pepper, half a red pepper, and a half a red onion while filling the bowl with leftover quinoa, cherry tomatoes, leafy greens, and a blob of h...
  • reneeeats Love this! We do this often. I keep steamed lentils from TJ’s on hand for this reason
  • DianaO love this! We sometimes do stacks of grilled red pepper, mushrooms, and tomato with hummus in between each layer -- all over a bed of greens - delicious and SO easy!
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
3mo
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, ...
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...
Homemade Mango Salsa for Taco Night!
3mo
I've been enjoying making homemade mango salsa for taco night at our house. Just a few ingredient...
I've been enjoying making homemade mango salsa for taco night at our house. Just a few ingredients - fresh mango, fresh cilantro, chopped red onion (but it prechopped when in a pinch for time), lim...
  • DietIDdietitian Great idea, that looks amazing! I will definitely try it. So many ways to use it! Plus mangoes are so affordable right now. My supermarket is selling them for 49 cents each this week!
  • reneeeats 49 cents?! Holy cow. K I am stocking up on mangos. We would eat them daily if they were in the house. We also get raw mango and pickle them with red chili.
The secret to oil-free roasted potatoes
3mo
After you peel and cube the potatoes, soak them in cold water for about 30 minutes. That's the se...
After you peel and cube the potatoes, soak them in cold water for about 30 minutes. That's the secret! The soaking makes the potatoes crisp up better, with or without oil. Make sure to dry the cub...
  • reneeeats Wow! I’ve never tried this. Will be sure to do this next time
  • DianaO I will give that a try too! Love the idea of them being oil free and still crispy!