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Well, let's give it a go.
First Day!
Does anyone have any meal plans, shopping lists, recipes, or list of foods to eat that are for the CKD version of the DASH diet plan?
👋 Hey Team
I have quite a few different daily commitments, but I am definitely happy to have things like this available to me to help me stay on track or at least aim for better habits. 😉
Good Morning Everyone I am new also in this group
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Editha Hi Ruben,
I am also new. Just started today.
Howdy!
Newbie, looking forward to seeing everyone's progress :)
Hello, just started this adventure.
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SirEatsalot Hello all, I am eager to join the challenge. I have terrible relationship with sugar and sweets. I can eat a pound bag of licorice without blinking. Then I feel awful afterwards (mentally and...
How is it going for you