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Benefits of Drinking Water That Are Backed By Science | Greatist
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical a...
9yr
Detox your body by eating broccoli, cabbage, berries and sprouts
"Detox is the liver’s job, and the best way to help the liver is to eat vegetables such as brocco...
9yr
10 Quick Steps to Implementing a Mindful Eating Practice
Foodstand team member Anne (you know her as @annefood) wrote this wonderful article on mindful ea...
9yr
For a sore throat, cut up some ginger and then mix it with honey and lemon. Chew slowly and do this twice a day until you feel better!!
How Giving Up Refined Sugar Changed My Brain | Fast Company | Business + Innovation
"Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be ...
9yr
Easy to make a meal for guests without even thinking of dessert!
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Starting off the lunch-making challenge with some prep for the week!
Day 1/1: Make Your Lunch More Often Level I Roasting a ton of veggies, including these beautiful...
Tips and tricks from Foodstand's very own @Newgent on Behind The Plate !
Jackie Newgent, RDN, CDN is not only a Registered Dietitian Nutritionist, she's also a classicall...
9yr
Choline: The nutrient you didn’t know you were missing
"It’s time choline gets the attention it deserves — it’s especially critical for brain development."
9yr
Replacing One Sugary Drink With Water Improves Health
"If people replace just one calorie-laden drink with water, they can reduce body weight and impro...
9yr