Just for Fun 4yr
Eat Real Food
DietID_TeamDietitians 4yr WOOHOO!!
shmoozii 4yr 👏👏👏👏👏
annefood 4yr Thank you!
I conquered the The Eat Real Food Challenge - 30 days!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.