Just for Fun 5yr
Eat Real Food
DietID_TeamDietitians 5yr WOOHOO!!
shmoozii 5yr 👏👏👏👏👏
annefood 5yr Thank you!
I conquered the The Eat Real Food Challenge - 30 days!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.