I conquered the The Eat Real Food Challenge - 30 days!
6yr
![annefood's post](https://foodstand.imgix.net/uploads/post/photo/18291/2de73f1d-1658-40bf-8afa-e54e2e8848f0.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians WOOHOO!!
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shmoozii 👏👏👏👏👏
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annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
6yr
![Day 12/14: Eat Real Food Level V](https://foodstand.imgix.net/uploads/post/photo/18016/9433f0a7-cf95-a753-f512-b94767dbabd3.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
6yr
greatist.com
![A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars...](https://foodstand.imgix.net/uploads/post/photo/17908/2bce3555-056b-4027-8c9b-0be70fd31715.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
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garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.