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Use a combo of rice and chickpea flours for a gluten-free crispy crust when panfrying!
Last night I tried this awesome David Tanis recipe for Spicy Fried Shrimp that calls for a coating of rice and chickpea flours and it works great! (Note: I didn't fully submerge the shrimp in oil a...
Quick tip: Eat less fat after a workout!
When your muscles are fatigued, it's important to eat only a small amount of fat with more emphasis on protein and carbs. Fat slows down the absorption of the other macronutrients which takes longe...
How to eat an Avocado seed
"I had no idea!"
Carrots have a slow respiration rate which means they have a long shelf life
Make festive pancakes by placing a cookie cutter on the pan or griddle, and pouring the batter into the shape.
Sauté chopped anchovies in the pan before starting a tomato sauce. They and saltiness and omega-3s.
If you're a prepared garlic fan, buy freeze-dried. It's the only type that maintains its nutrients.