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How do i encourage my family to eat healthier?
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anuj Try new cooking recipes for healthy food 😇 that will surely work best , my mom does the same thing too
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annefood Hey @Cboren ! @anuj is right—cooking delicious and nutritious recipes for your family is one of the best ways to show them that eating healthfully can be just as tasty. Also you should try getting...
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Nainiac That's a great question that my family always talks about too haha
Breakfast on the go!
I have to be to work early in the morning and I don't have a lot of time in the mornings to cook breakfast. What are some of your favorite breakfasts on the go that aren't loaded with sugars?
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mirasingh Overnight oats! Just rolled oats, almond milk or regular milk, dried fruits or fresh fruits - just put all of that in a jar, tupperware, or solo cup, and place it in the fridge tonight and it will...
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DessertKing A shake usually is quick if you have the ingredients prepped. An easy one is banana, collard or spinach, flax seeds, apple, ginger, and oatmeal. I can throw all of those into my blender and it's...
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NehaNBB Ok, this may sound crazy -- I make an omelette muffin most mornings, and I've got it down to 2 minutes of prep. When I wake up, I whip up 2 eggs, add some salt, pepper, whatever herbs I have, and...
How do i avoid sweets candy etc. If i have a lot of them in my house ?
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justinponeill Throw them away or "gift" them to someone else when you end up or someone else's house (As long as they aren't open yet).
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nikkipayne21 That's always hard. I struggle with the same problem. But I just have to remind myself what I want more. I want to be healthier and my body will feel awful afterwards
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davisaa It's tough to get started but once you cut them from your diet you'll lose the craving and eventually be able to avoid them completely! Good luck!
Make our Rainbow Vegetable Tian! Find out what a tian is!
craftybaking.com
"OVER 1,000 RECIPES - EAT AS NATURE INTENDED℠ Food waste in the kitchen. Onion skins. Carrot and beet tops. Apple peels and black bananas. Imagine all of the produce you throw away in your kitchen...
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JoanneG Looks lovely!
Get figgy with it! Fig and Rosewater Frangipani Tart with Honey and Pistachios. A breeze to whip up and enjoy this weekend!
thelemonapron.com
"First the tomatoes hit the markets. Right about the same time, the plums show up. And then figs start popping up everywhere. Those late summer treats, that tell us, enjoy thi…"
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lauren this is GORGEOUS!
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JenniferEmilson Awww, thanks so much Lauren! @lauren
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JoanneG yum! wish I could eat this right now =)
The grill does wonders to your seemingly simple recipes turning them into mouthwatering gold!
Grilled ramps, tomatillos, limes, jalapeños, & cilantro. Grill everything. Squeeze your lime juice. Blend. Serve with homemade tortilla chips seasoned with truffle salt. Done. #FoodRevolution
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etsummer Sounds like a smoky, spicy dream!
Did you know??
That 40% of our corn crop winds up in gas tanks as ethanol and about 8 bushels of corn is only 22 gallons of fuel BUT is also enough to feed a person for a year. Not a huge proponent of an all-corn...
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BobDale unbelievable statistics
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DietID_TeamDietitians This is heartbreaking. We're using so much of our land for fuel for cars instead of fuel for our bodies
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sugardetoxme Let's talk about antibiotic use too when it comes to animals!
Ultimate Blues Smoothie | Nutrition Stripped
nutritionstripped.com
"A delicious blues smoothie rich in antioxidants like anthocyanins that help prevent cancer, boost immune and cardiovascular health, and fight free radicals."
Crispy Ginger Fried Rice
gingerandchorizo.wordpress.com
Even better when you cook it with left over rice! Recipe is up on the blog now! #FoodRevolution
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Brianne tasty looking @gingerandchorizo!