Breakfast on the go!
I have to be to work early in the morning and I don't have a lot of time in the mornings to cook breakfast. What are some of your favorite breakfasts on the go that aren't loaded with sugars?
-
mirasingh 7yr Overnight oats! Just rolled oats, almond milk or regular milk, dried fruits or fresh fruits - just put all of that in a jar, tupperware, or solo cup, and place it in the fridge tonight and it will be ready tomorrow morning. -
DessertKing 7yr A shake usually is quick if you have the ingredients prepped. An easy one is banana, collard or spinach, flax seeds, apple, ginger, and oatmeal. I can throw all of those into my blender and it's ready in one minute, tops. Hope that helps! -
NehaNBB 7yr Ok, this may sound crazy -- I make an omelette muffin most mornings, and I've got it down to 2 minutes of prep. When I wake up, I whip up 2 eggs, add some salt, pepper, whatever herbs I have, and maybe a chopped pepper or tomato. I pour the mix into a greased muffin tin and put it in the oven at 325 degrees for 10-15 minutes. By the time I'm out of the shower, it's ready to come out of the oven, and by the time I'm ready to leave, it's ready to grab in a napkin. -
annefood 7yr The above are all great options @jarvpace ! Plain yogurt with fresh fruit and nuts is another good one that's quick. https://www.thefoodstand.com/posts/9256-annefood-wishing-we-still-had-fresh-peaches-for-my-favorite-yogurt
I made it 25 days on the The Avoid Soda Challenge!
-
DietID_TeamDietitians serious high fives!!