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Sugar in chicken broth!!!!!
4yr
UNREAL
UNREAL
I spied Agave Syrup in my ‘natural’ peanut butter before putting it in my smoothie!
4yr
  • DietID_TeamDietitians yes!! so many 'natural' products sneak in sweeteners. Definitely check the ingredient labels on the back of the package. The front of the package is all marketing =).
  • annefood Awesome @ingalls! You’ll come to find that many companies slap “natural” on the label for impact, when the word doesn’t actually have any meaning. Great catch!
Thanks Aldi!
4yr
tovisnaw's post
Yay my protein powder has no added sugar!
4yr
tovisnaw's post
  • annefood Fantastic @tovisnaw ! @elievois check it out - it has stevia so it's not unsweetened, but pure stevia leaf extract is allowed in moderation on the Avoid Added Sugar Challenge.
  • tovisnaw This one is so good too. If tried other protein powders and they tasted gross to me
  • elievois Good to know! Thanks for posting!
Hidden ingredient!!
4yr
ElanaG's post
No more passes for me
4yr
Well I am only halfway thru level III and I am pretty sure that I have used up all of my passes for the next level....and I haven’t even gotten pass the father’s day party. Oh boy, I’m toast.
My kids are eating s’mores. I’m ☠️
4yr
gracealina's post
  • annefood You’ve got this!
  • gracealina It was tough, but I managed to resist! Too scared to start over, because the first few days were the hardest!
  • shmoozii 👏👏👏
See all 5 comments...
Familie diner @ my parents 😀 So I didn't cook myself, but it was an homecooked diner 😊😋
4yr
Day 1/3: Cook Dinner More Often Level II
So craving something frozen and sweet...
4yr
  • ElanaG Frozen blueberries? Frozen mango?
  • mattwk Yes! My go-to smoothie recipe is frozen blueberries, frozen banana, plain yogurt (Siggi’s) and peanut butter. If you can do dairy, it’s a quick and tasty frozen and sweet breakfast.
An eye opener!
4yr vimeo.com
"This is "Eat: The Story Of Food "Sugar Rushes" (2014)" by Creative Differences on Vimeo, the hom...
"This is "Eat: The Story Of Food "Sugar Rushes" (2014)" by Creative Differences on Vimeo, the home for high quality videos and the people who…"
  • garv Was glued to the tv at 2 am! @annefood you need to watch this , if you haven’t already.
  • DietID_TeamDietitians wow! thanks for sharing! I used to go to Hershey Park every year as a child, so this is eye opening.