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Cleaning-out-the-fridge Power Bowl
This has been a crazy week and I'm working with all my leftover bits of groceries...this still ta...
Bok choy and leek masala dosa - healthy spin on my childhood favorite
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II I used the same spice mix norma...
Crispy chickpea snack!
These couldn't be easier or more packed with protein. Simply rinse, drain and pat dry a 15 ounce ...
Super-avo toast. This one topped with hummus and cucumber as well!
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
9yr
Avalon Bakery
Two diet drinks a day could double the risk of diabetes, study finds 
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
10yr
A list of affordable superfoods | Well+Good
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritio...
10yr
Today's lunch consists of yesterday's leftover chicken and a salad 🥗
Avocado Toast Galore
Turkish Çilbir isn't just for breakfast. A fab dish of garlicky and dill-y yogurt with poached eggs and Harissa butter drizzled all over.
"This is just one of the best breakfasts going.  But don’t stop at breakfast.  Have it for brunch...
9yr
Oops
Day 2/14: Avoid Sweets, Dessert, and Candy Level III