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I made it 4 days on the The 5 Fruits and Veggies a Day Challenge!
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DietID_TeamDietitians Great work! keep it up!
When you know that your favourite challenge is still challenging!! I guess it takes a lot to form a good habit . Bad habits are much easier
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DietID_TeamDietitians this one is still hard for me - especially with baby. I tend to have to sneak meals in during nap times, which means I am always in a rush =/. Trying to make sure at least my dinners are more...
I made it 16 days on the The No Added Sugar Challenge!
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Cristobal Wow, that's great! How do you feel?
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Jeanine I feel good but am still wanting sugar!🙂
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DietID_TeamDietitians @jeanine - this is definitely a hard one so the cravings will definitely come and go. What I will say is that after completing this challenge, even if I had a craving, it took a lot less to satisfy...
I made it 4 days on the The 5 Fruits and Veggies a Day Challenge!
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mattwk Here’s to 4 more 🥂
