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need help
need someone to do the avoid sweets challenge with me for 7 days
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annefood I'll do it with you @shaneen ! I'll add you as a buddy. I've succumbed to strong ice cream cravings the last two days and need some accountability!
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garv @shaneen I've completed the challenge, but will gladly take up the next level with you. Unless @annefood wants to stay off ice cream a bit longer !
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shaneen thanks guys
I drank through a straw and managed to drink 6 big cups of water!! So proud
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DietID_TeamDietitians Wooohoo!!! 🎉👍🏼🔥 keep it up! That straw tip is great!
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emmie Awesome!
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NicoleDanielle Awesome!!!!
Sugar Free Breakfast
Try making a smoothie in the morning using fruits or veggies to avoid sugar. You also wind up consuming more veggies or fruit that way.
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DietID_TeamDietitians Yep! I made a kale + mango + carrot smoothie this morning. It was delicious!
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Singout I make big ones and drink them for several days... Sometimes when i get a sugar craving.
Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
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DietID_TeamDietitians Fab work! What was your trick?
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humvee Thank you! I just kept thinking of how I was just harming my body by putting unhealthy food in and unlike the other times I tried resisting the urge, this time I wasn't telling myself that I was...
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annefood YES! So glad to hear it!
Have you ever tried Greek Ntako salad? It's awesome! Had this for lunch along with an egg (we have a ton of eggs left #Easterstruggles)
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annefood Hahaha #Easterstruggles ! So good!
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eleanekollia @annefood we have like 20+ more boiled eggs to eat 😂 guess what's gonna be in my meals for the next 2 weeks
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garv Sounds fab , gonna try it for our summer salads menu
Braised Yuba with Mixed Mushrooms and Asparagus | ginger & chorizo
gingerandchorizo.wordpress.com
Yuba (aka tofu skin) is a delicious substitute to meat products and pack full with protein. If you love tofu, you will love Yuba, even if you don't like tofu, you will still like Yuba :)
Chili lime salmon with beet greens and roasted beets for dinner!
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V
Finally fired up the grill for an al fresco dinner :)
vegan eggplant bacon “blt” sliders | Jackie Newgent
jackienewgent.com
Williamsburg
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN" #FoodRevolution
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HealthyHarlequin Yummy
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Newgent @HealthyHarlequin So glad you think so!
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etsummer Adding this right to my 'make asap' list!
Jul
2
Flatiron Food, History & Architecture Tour
eventbrite.com
Caffe Lavazza @ Eataly
Sounds like an ideal day to me! "What a great way to explore and enjoy some of New York’s best and most unique food stops! And see two of New York’s most iconic and picturesque neighborhoods: Flati...
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Udi Very tempting! $56. Thanks Lauren
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DietID_TeamDietitians So many of my favorite spots! I feel like the Foodstand team should host a similar tour.