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Hello Everyone!
My 1st day here
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ljhammons Mine is today and my first challenge starts tomorrow.
Healthy Eating at an Event
![Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...](https://foodstand.imgix.net/uploads/post/photo/19570/9e614b51-ee67-4a37-a81b-dca35aafe8da.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
Week 1 Challenge
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist for advise?
Hi Everyone!
My first day with Diet ID. Excited and ready to take on the challenge. Good luck all.
1st post. just joined.
![shrimp and broccoli _ homemad udon noodles](https://foodstand.imgix.net/uploads/post/photo/19576/2326a6e8-d948-4fd6-9b70-efafaa2681aa.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
shrimp and broccoli _ homemad udon noodles
Just made my account!
Day 1 check-in done!
WWP Check-in
Distraction free meal this evening
How to leave a challenge so I can enter another?
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Winthepooh Yea am shy but Hi
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Winthepooh Looks good