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A list of affordable superfoods | Well+Good
wellandgood.com
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritionist Kimberly Snyder says."
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NehaNBB I put lemon on literally everything. I often freeze sliced lemons so I have them available whenever.
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DietID_TeamDietitians @RahulRaRa check out this discussion started by @garv about superfoods https://www.thefoodstand.com/posts/13334-garv-super-foods-made-super-by-the-media-the-more-i-read-the
Prison rehabilitation by learning to cook. Great article on an innovative program!
bloomberg.com
"The hens are free range and the chefs locked up."
Naan bread pizza topped with tomato puree, cherry tomatoes, sweet peppers, green beans and almost spoiling arugula. Perfect study- meal
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etsummer Great #nofoodwaste tip, using those almost-out-the-door greens!
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carpe_deli Thanks @etsummer yes indeed 😋
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RahulRaRa Gargeer! That's what some people call arugula or rocket around me. These greens wilt pretty easily in the heat, so this is a great recipe (I have no shortage of naan).
Keeping it light for our first hot day of the year. Melon, chestnut honey, Buckwheat granola and seeds!
thelemonapron.com
"Today was a day. A real doozy. It started at 4:30ish in the morning. Not that it needed to. That’s just when I woke up. I lay there in the dark, hoping for …" #FoodRevolution
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NehaNBB Awesome recipe. I learned about buckwheat being #glutenfree when I watched @buckwhat present at the spotlight event. And granola on watermelon!
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MrsXtina I never would have thought to try this. Super exciting Summer treat!
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JenniferEmilson Thanks so much! I grew up on Buckwheat so I'm always looking for fresh ways to use it ☺️ @NehaNBB
'Eat fat to get thin': Official diet advice is 'disastrous' for obesity fight, new report warns
telegraph.co.uk
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DietID_TeamDietitians @akhilg2002 - are you going to start telling your patients to eat fat?
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GooseBarry I hope this doesn't mean people will go on a fat-eating rampage. That can't be good either.
Your Favorite Artisanal Food Brand Is Probably Owned by a Huge Company | Mother Jones
motherjones.com
"And three more got snatched up this week."
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Riki Interesting. I guess it's similar to the startup scene.
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whynotfresh So small = good ??
Cilantro Microgreens
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing flavor.
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sugardetoxme How do you harvest them? Just a sharp pair of scissors snipping away?
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olivettefarm @sugardetoxme we use sharp harvest knives. They're a little easier to move around in the trays. Same knives we use for lettuce and other leafy greens.
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JenniferEmilson
Am so trying this!
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shannonvittoria
@JenniferEmilson if you are looking up recipes, search for Pizza Rustica
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JenniferEmilson
Oh of course! Did you ever see Big Night? I tried converting a pizza rustica recipe to imitate their masterpiece. Fun but time consuming.
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