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I conquered the The Add Dairy Challenge - 7 days!
1yr
DianneZimmermanHeinz's post
Almond butter on apples for breakfast is a surprisingly sweet no added sugar, speedy breakfast.
7yr
DietID_TeamDietitians's post
#kitchentip for a #meatlessmonday salad- fry up some spicy chickpeas with paprika and cayenne as a salad topper
8yr Iron Horse
Make these ahead of time and top your salads, grain bowls, or just eat them as. Here's a good rec...
Make these ahead of time and top your salads, grain bowls, or just eat them as. Here's a good recipe of them http://www.bonappetit.com/recipe/fried-chickpeas
Did you know?
1yr
DietIDdietitian's post
Did You Know?
1yr
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be preve...
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be prevented and reversed with iron-rich, healthy choices every day.
  • reneeeats Great tips! My daughter has low iron, so I will be sneaking these items into her food!
  • Milly2021 How do I access the tips?
"Red meat and sugar: more similar than you think" - a great piece about how we can't vilify just one food time to get healthy
7yr medium.com
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Veggie tacos with delicata squash and black beans! You'd never miss the meat. Recipe on my blog.
8yr annefood.com
Veggie tacos with delicata squash and black beans! You'd never miss the meat. Recipe on my blog.
Yogurt bowl with passion fruit, chia seeds, kiwi, banana, pomegranate and raspberries
8yr
Yogurt bowl with passion fruit, chia seeds, kiwi, banana, pomegranate and raspberries
Cauliflower carbonara
9yr
Cauliflower carbonara
Superiority Burger's "new creation" and a couple of sides. Still takes my breath away!
8yr Superiority Burger
Emma's post
  • sugardetoxme Hi there Emma! Glad to see you on the new app!
  • lauren I've been meaning to try, but it seems like they're pretty generous with sesame seeds... Such an annoying allergy!
  • Emma Oh no @lauren sorry to hear that :( I bet they could make something special and seedless for you...they seem very flexible!
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