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Eat meat daily, die early.
sciencedaily.com
For those of us who are omnivores, we might want to consider doing only Meat on Mondays vs. #MeatlessMondays. New large-scale study of 1.5 MM people shows that there is a 3.6-year increase in life ...
Last night's dinner: black bean burger wrapped in collard greens with spinach, manchego, mushrooms, and guac from Bareburger
Bareburger UWS
Extra greens!!
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DietID_TeamDietitians Ok this looks so damn hearty!
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simplywithout Love the veggie options at Bareburger!
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lauren It's always so refreshing to have more than one choice at a restaurant!
Lentils, cauliflower, arugula with roasted grapes
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Emma Beautiful! I love the idea of roasted grapes
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DietID_TeamDietitians Roasted grapes ?!?!
Veg out - Sunday meal prepping with Matt!
Catch my weekly snapisodes every Sunday on Snapchat: username is "forevasho"
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cheesegrotto Cool, do you have the recipe anywhere?
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katewilson Welcome to the community @turmerica !!
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turmerica Thanks for asking, I should post to YouTube or start blogging! For now:
1. I chop all the herbs/spices (turmeric, garlic, ginger, dill, parsley, onion, cayenne, lime juice) and mix some into...
Giving this paleo thing a try.
I think paleo might just be a secret conspiracy to eat more interesting things... if you can't fill your plate with a staple starch, it forces you to get creative with the veg!
Is the Whole30 diet reasonable?
thereallife-rd.com
"A recap of a dietitian and runner's experience doing Whole30 "
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darkchocolatepeanutbutter Although I haven't done the Whole30, I avoided grains for three days and saw some interesting results but I'll still bake cookies.
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annefood It's interesting what she said about it being sustainable only if you never care to be social or eat food outside of your own kitchen again. The social aspect of food is huge! I have a bunch of...
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darkchocolatepeanutbutter @annefood I completely agree!
U.K. grocer embraces 'wonky' veg to trim waste | MNN - Mother Nature Network
mnn.com
"Walmart's British cousin Asda gets serious about selling funny-looking vegetables."
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mirasingh Are there any US grocers who are doing this?
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sugardetoxme Not that I know of. We're so late to the game. I'm wondering if an organization, particularly a non-profit, can help lead that challenge. Maybe @NRDC? Would be easier than for ordinary citizens to...
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katewilson I for one would be interested in joining that petition!
Is a #grandmastand a thing? My grandma made a veg friendly lettuce wrap filling for me with mushrooms, green beans, carrots, water chestnuts, celery, and cashews!
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ihavenoname looks like Chinese food
Since going gluten-free 2 years ago, I've mastered the art of turning everything into a taco (with a corn tortilla). Here's a shrimp "bahn mi" taco with pickled veg, avo, and hot chili sauce
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JenniferEmilson Good for you! 👏🏻👏🏻
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mariaburke Same! "Everything in a tortilla" is one of my life philosophies 😉
Prepping breakie for the week. These little savory Egg muffins are filling, delicious, an can be edited with one hand, no plate, so perfect for when you're running late to work. What's the verdict ...
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gingerandchorizo Looks delicious!
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JenniferEmilson Yummers!!
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jaimejin I make these too! Sometimes I use the larger muffin pans and put shredded potatoes in the bottom, add veg and then crack and egg on top and bake – it's a birds nest!
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annefood
@manfood
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annefood
I'm curious, does this entice meat-eaters to stop eating meat/eat less meat?
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DietID_TeamDietitians
@akhilg2002 - relevant for our dinner chat on Friday, and for your patients. Curious what your partners think about a study like this?
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