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16.10.16 - Dinner was some pig meat with salad and tomatoes: quick and easy! Full of proteins to nourish my body during the night
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IEatWell Great to see more than 1/2 your plate covered in veggies.
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Vanreb I really love veggies 😁
Front-loading food intake (i.e. a decent breakfast and lunch) can be very important to avoid overeating at night - which I need tonight as I am going out drinking! ☠️🍻 Therefore having a slightly b...
Day 2/14: Eat One Bite At A Time Level IV
Connect with what's on your plate
Day10/14 Eat one bite at a time
After nearly 20years of eating way too fast & counting it as a time saving skill, comes this realisation that I need to focus on my food , disconnect & avoid being ...
After nearly 20years of eating way too fast & counting it as a time saving skill, comes this realisation that I need to focus on my food , disconnect & avoid being ...
Garbage can salads are always my favorite!
Spinach, red onion, fennel, pickled beets, tomato, avocado, pumpkin seeds, hemp seeds
Sooo easy, healthy and tasty dinner tonight🍴 and leftovers for lunch tomorrow! 🎉
Day 7/7: Eat One Bite At A Time Level III
Going to the Farmers Market will just inspire meatless meals. Such a colourful bounty!
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annefood Gorgeous!
Raw vegan gluten free pizza 😍
Day 4/7: Avoid Added Sugar Level III
Lentils are absolutely delicious & a great source of plant powered protein!
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
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annefood Yes!