Happy shankrant (Kite festival) / Tamil new year! This is a Sesame Seed brittle, freshly made, quickly consumed. Excited to learn another traditional dish 👍👍👍 #GetReal
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WillPay 10yr Saw your segment on PBS! Thanks for the app! -
DietID_TeamDietitians 10yr Awesome!! Welcome @WillPay! -
garv 10yr @Rachna : sesame seed brittle , the second best thing about sakranti!!
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DietID_TeamDietitians 10yr Yes!! @garv What's your first?
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annefood 10yr Yum!!! I love sweet sesame! -
lauren 10yr Intrigued... But this is a death sentence for me and my sesame allergy. -
garv 10yr @rachna : flying a kite ! Honestly, rather terrible at it but I'm really good at devouring sesame brittle !
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garv 10yr @annefood join the club!
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DietID_TeamDietitians 10yr Ah yes of course @garv. I've only attempted to fly a kite once and it was crazy windy day so I think the kite was flying me!
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DietID_TeamDietitians 10yr @lauren can you eat peanuts? We can do peanuts as well
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lauren 10yr @Rachna 😞 nope, can't eat those either
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garv 10yr @lauren don't you worry, we will eat some for you!
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DietID_TeamDietitians 10yr I can make it with puffed rice as well @lauren so that should work
Charred broccolini is so simple, but full of flavor!
The Apparatus Room
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
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annefood Totally agree.
One if my new fave dishes - sprouted mung bean citrus salad!
Day 2/14: Fill 50% of your plate with Fruits and Veggies Level IV
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gingerandchorizo Looks yummy!
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garv Nice! I do a warm pesto sprouts & veggie bowl for dinner. Try it sometime!
Falafel bowl for the win!
WeWork Campus Martius
Day 7/7: Fill 50% of your plate with Fruits and Veggies Level III
Tonight's bowl magic- ground turkey with bok choy, quinoa, lentils, leeks, mushrooms, garlic, and chili
Spice mix included:
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p