#GETREAL THIS NEW YEAR!
Finally. It’s 2016! Many of us are pledging to make some resolutions that will really stick, and we ask:
What real food resolutions are YOU going to #GetReal about?
This month, share your good food choices using #GetReal on the Foodstand app. Each week, one lucky winner will win a #GetReal lunch for you and a friend at Dig Inn.
Summer’s #GetReal:
Reduce my sugar intake, always and forever!
Rachna’s #GetReal:
Cook with things I’ve never cooked with
Udi’s #GetReal:
Eat less meat
Anne’s #GetReal:
Try new fruits and veggies
#GetReal with these Real Food Resolutions
Latest #GetReal Resolutions. Share yours!
New Study: Early diet of infants, not maternal obesity, influences development of gut microbiome
sciencedaily.com
"After the age of nine months, the development of the infant gut microbiota is driven by the transition to family foods, not maternal obesity, according to results from a new study. The gut microbi...
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darkchocolatepeanutbutter The conclusion was: "We found that introduction of family foods is the main driver of development of the complex microbial ecosystem in the gut by age 9 months."
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sugardetoxme Did they talk about how complex oligosaccharides in breast milk are used to feed a baby's microbiome? Interesting research has come out there too, which showed babies who weren't breast fed or were...
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darkchocolatepeanutbutter There wasn't a mention of complex oligosaccharides but I've read about the C-section information. Fascinating!
Pomelos, grapefruit's sweeter and mellower relative, have a wealth of flavor - LA Times
latimes.com
Wishing I was home in sunny California right about now!!
"In late winter in Southern California, we're spoiled by citrus. Look around most neighborhoods and you see trees laden with oranges and l...
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unconventionalbaker They look beautiful 🍊✨ Now I'm feeling like some citrus 😊
Restaurant Businesses - Kitchen contsruction
Bedford-Stuyvesant
does anyone know of any contractors for building kitchens?
I'm looking to open up a small cafe and have questions about building ventilation systems
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HealthyHarlequin Try wrkdesign.com
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DietID_TeamDietitians @Reclaimthetable you have any contractors that are helping you with the mill that are based in Brooklyn who would know about ventilation systems?
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clearstatic @HealthyHarlequin @Rachna thanks for sharing
Canadian study shows that parents with limited means avoid feeding kids healthy foods they might not eat.
m.thestar.com
With limited finances, many parents turn to foods like hot pockets and chicken nuggets that they know their kids will eat, even though they aren't as nutritious. A child refusing a new food or spit...
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Udi Fascinating
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unconventionalbaker I wonder if any food policy has been successful to date though? 🤔
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JenniferEmilson Too true- if started young, kids will know what good food can taste like. They need to learn to like those flavours before the hot pockets and tater tots come along!
Breast milk sugars promote healthy infant growth through gut microbiome
sciencedaily.com
"Bacteria that live in the gut interact with dietary components to affect health and wellness. Scientists now finds key components in breast milk that promote healthy infant growth and how interact...
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darkchocolatepeanutbutter @sugardetoxme Thought this would interest you!
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sugardetoxme Totes! It's a huge section in The Good Gut -and methinks this info is just the tip of the iceberg (and not the lettuce variety) although @Anniemelia and @annefood that's quite a good food pun!
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annefood Totally! I like that they're using this information to improve infant formulas since not everyone can nurse!
Popcorn in action
gifbeam.com
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DietID_TeamDietitians That is so wild!!!!
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annefood Rad!!
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cheesegrotto Bizarre
Paella de Marisco is the feast of the day! I am loving the intense and complex flavors of this dish.
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JenniferEmilson Artwork!! I'm sure it tastes as good as it looks 😋
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DietID_TeamDietitians Wow chorizo and mussels!
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gingerandchorizo My favorite!!
Why Cakes Crack (& How to Prevent It)
food52.com
I am not a good baker and have had many #foodfails while making cakes. Cracked cakes have become a norm - I convinced myself this gives my cakes character. But - finally - some good #bakingtips on ...
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Gwendolyn I always add a pan of water to the oven while I'm cooking fish to keep it moist and help it cook evenly, but I didn't know you could do the same for cakes! Cool!
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unconventionalbaker Good tips @Rachna. Also making sure the balance between the acid and base is correct. A lot of the cake's rise depends on the interaction between those two (like baking soda and lemon juice for...
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JenniferEmilson You'll also want to ensure your leavening agents are fresh and active. Too high a temp is often the culprit.