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Drinking like a fish: Whisky waste to be fed to salmon
thenational.scot
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garv Talk about a new high!
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DietID_TeamDietitians fascinating! This is much better than feeding skittles waste to factory-farmed cattle.
If you aren't jealous you're lying! Post-run breakfast delicious. With this diet focusing on taste and SATISFACTION from food leading to eating less and more
Day 9/14: Eat One Bite At A Time Level IV
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garv Eating one bite at a time is one of the best things we can do for our body. I'm gearing up for the 1 month challenge!
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DietID_TeamDietitians @garv can't wait to see how you do! and @charlieemj - definitely jealous of this. I find that oatmeal is something I can eat more slowly because the bites are so dense. Great recipe =)
Savory pancakes and I cut the recipe in half and still didn't eat the whole batch. Put the leftovers away for another meal.
Day 4/14: Eat One Bite At A Time Level IV
Avoiding Diet Coke
For me, regular soda isn't the problem. It's Diet Coke only. I know it's awful for me but I just love the taste.
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DietID_TeamDietitians @erin78 I totally hear you. I used to drink a ton of diet coke because it was so tasty, and it just went with favorite meals, e.g. a fresh slice of pizza! I realized I loved the fizz and the...
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MargaretG I used to love DC. finally broke the habit earlier this year and have never looked back! Good luck!
Does anyone have any healthy and delicious breakfast ideas for on the go?
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Lazy_Nash Overnight oats heaven in a bowl
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darkchocolatepeanutbutter Chia seed pudding is great since you can make it overnight. I also agree with @Lazy_Nash, overnight oats are the bomb. Check out the Foodstand guidebook for the Avoid Sugar at Breakfast and you may...
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annefood Hey @bananazen92 ! Glad you're doing the Avoid Sugar at Breakfast Challenge! Smoothies are my go-to when I need to dash out the door. I put a couple large spoonfuls of plain yogurt in the blender...
Your Holiday Party Survival Guide from Foodstand
blog.thefoodstand.com
Holiday season is in full swing, and you likely have more than a few festivities on the calendar. And joyfully, partaking in the delicious food and drink doesn’t have to mean getting off track. Rel...
Love this edible solution to food waste!
nytimes.com
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annefood Wow!
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DietID_TeamDietitians yes, I saw this!! Pretty incredible!
Breakfast idea: make a papaya bowl and fill it with different things that you still have left in the fridge #nofoodwaste
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GooseBarry GENIUS idea.
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RahulRaRa I love papaya but never thought to use it as a bowl.
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carpe_deli Thank you so much @GooseBarry and yes @RahulRaRa you should definitely try it out 😉
Can I drink a sparkling water or is that also a soda
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annefood Hey @bellaferg ! @dani is right—plain sparkling water / seltzer has no added sugar and is not a soda. However there are some flavored "sparkling waters" with sugar or artificial sweeteners that are...
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akhilg2002 You def thinking the right way!!
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sugardetoxme
I'm so freaking curious about this. So many people spray their lawns here to prevent dandelions from growing, which I always despised. Love seeing dandelions around!
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Nelson
paying attention to this
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carpe_deli
Haha so true @sugardetoxme , it is not the most popular green in the garden, because it spreads so quickly. But it's so pretty 😄
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