One of my favorite Behind The Plate questions is about a go-to dinner party dish. This Roasted Herbed Salmon is mine. Lots of omega-3s!
Parsley, Shallots, Tarragon, Salmon, Extra virgin olive oil, Lemon zest, Dill, Fresh Cracked Black Pepper
I conquered the The Eat Real Food Challenge - 30 days!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
My sweet mother sent me chocolates from her trip and I had a piece- definitely worthy of a half pass!
Day 21/30: Eat Real Food Level IV