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Friday night sweet tooth..
3 bananas, 1/2 c peanut butter, 1/2 c cocoa
Mix drop on cookie sheet in a table spoon.
Bake 15 minutes yum!
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annefood Awesome! Banana is such a great way to sweeten baked goods!
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tovisnaw Ok...not loved at all in the house. But hey more for me. Tried to convince hubby if he gave up sugar they would taste sweet to him
Planned my Cheat day & it was totally worth it!
No Sugar Challenge (Level 5 Day15) Baked a shortbread & homemade Nutella ganache pudding and ate some too ! Giving in to my sugar cravings in a planned manner!!
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annefood 👍🏼
Tips on Low and No Sugar Baking
food52.com
"Find the sweet spot for reducing sugar in baking recipes."
Seems like this article is a nice complement to Dr. Lustig's general rule about reducing sugar in recipes by about 25 to 30 percent. It ...
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DietID_TeamDietitians This is SUCH a great resource. Thank you for sharing! I found that cutting 25% in cakes is totally foolproof. I even make a raw cheesecake with about 2/3 of the maple syrup recommended, and it...
I need a healthy, filling, and easy to make meal. Any suggestions?
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emmie Caprese salad!
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chasketti That's a good idea, I'll have to try it! Hopefully I'll be able to find good tomatoes, they're rare unless you grow them yourself.
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emmie That's true. Maybe try fruit stands? That's where I get most of my fruits and veggies if I can't grow them myself.
Coffee Flour - Turning Coffee Fruit into a High-Protein Flour
fastcoexist.com
#nofoodwaste Gluten-free! & "Gram for gram, it has more iron than spinach, more fiber than whole wheat, and more potassium than bananas."
"The fruits of the coffee plant used to be garbage. Now th...
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munchiemummy Quality coffee comes at a price, though I. I wonder how expensive this will be? A "Whole Foods" trend? Or will it reach the mass markets?
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DietID_TeamDietitians @munchimummy great point, but if it's a waste product, it may be more affordable.
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terryhope I have a sample of this flour and love the fruity flavor it adds to baked goods
Spaghetti Squash!
I was wondering if anyone has any good recipes for spaghetti squash!
I've only ever had it paired with a traditional red sauce and wanted a different take on it.
My fiance is curious to try it ...
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annefood This is a recipe I've roughly followed in the past that I love. http://www.pickledplum.com/spaghetti-squash-healthy-recipe/
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annefood But the basics are to cut it in half lengthwise and scoop out the seeds. Put it cut side down in a glass pyrex baking dish and add about an inch of water. Roast it at 375 for 30-60 minutes...
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FinallyFit That sounds awesome! Thank you so much!
A Quick Look at Local Grains - The Greenmarket Regional Grains Project — i robbed a farmer
irobbedafarmer.com
"As we all try our best to incorporate local foods into our diets, fresh
veggies and fruits don’t seem to be much of a problem. Organic grains and
proteins seem a bit harder to find. However, t...
veggies and fruits don’t seem to be much of a problem. Organic grains and
proteins seem a bit harder to find. However, t...
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katewilson I get their rolled oats all the time. Really admire this initiative!
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FarmerDave I tried emmer from here a while back. I didn't even know emmer was a grain, but it was incredibly nutty and hearty - almost like farro's older, stronger big brother or sister.
Dec
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Help us share some handmade cookies to the homeless around the country
Perelandra Natural Foods
We've partnered with a Brooklyn baker Zach Thompson to come up with this cool project that gives a freshly baked cookie gift to the homeless this holiday season. But we need help spreading the word...
