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Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, ...
DietIDdietitian
DietIDdietitian
0
I am eating chocolate and crisps to avoid fast food. Now what?
alicray
alicray
6
Friday night sweet tooth.. 3 bananas, 1/2 c peanut butter, 1/2 c cocoa Mix drop on cookie sheet in a table spoon. Bake 15 minutes yum!
tovisnaw
tovisnaw
2
Looking for quick snack ideas without added sugar. Something I can have with me on the go. Thanks!
AlexB
AlexB
13
Is bread a NO on this challenge?! I just realized some fresh baked breads probably have sugar??? Help! Tips on which to avoid? Or avoid all?
samkelman
samkelman
2
Any thoughts on stevia or alternatives if the need arises?
ingalls
ingalls
3
Does anyone snack on squash and sweet potatoes? What’s a good way to prepare those for snacking or meals on the go?
ScountMQ
8
Dinner prep in 10 minutes! This veggie-stacked whole wheat pizza is simply perfect for busy nights
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies rea...
DietID_TeamDietitians
DietID_TeamDietitians
0
Planned my Cheat day & it was totally worth it!
No Sugar Challenge (Level 5 Day15) Baked a shortbread & homemade Nutella ganache pudding and ate...
garv
1
Happy 4th of July! We celebrated with homemade veggie stacked pizza on the balcony!
Day 25/30: Fill 50% of your plate with Fruits and Veggies Level V I topped the rolled out pizza ...
DietID_TeamDietitians
DietID_TeamDietitians
0