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Ramps and sea asparagus get frittata'd. Recipe on the blog soon! βΊοΈ #FoodRevolution
![JenniferEmilson's post](https://foodstand.imgix.net/uploads/post/photo/13743/d74fe5c4-7aa5-47a5-ba6d-033ec909ed38.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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etsummer What's sea asparagus?!
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JenniferEmilson Hi Emily. If you see my post from a week back, there is a link to an article to this sustainable, most healthy veggie that grows in marshes etc. @etsummer
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etsummer @JenniferEmilson amazing! Thanks.
What are good substitutes for eggs and butter?
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annefood @lillylawrence I assume you mean in baking? You can use chia or flax to replace eggs- here's a recipe http://toriavey.com/how-to/2014/01/how-to-make-a-vegan-egg-substitute/ . As for butter, it...
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annefood Great question, by the way!
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Brianne I often use mashed bananas in baking as an egg replacement.
How to combat sugar cravings?
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annefood Hey @FernandoSchmidt ! Have you checked out the Guidebook https://www.thefoodstand.com/challenge-groups/13-avoid-sweets-dessert-and-candy/guide ? There are lots of great tips and tricks to help you...
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DietID_TeamDietitians One new favorite find that has helped me is cinnamon spice tea. I drink it with no added sugar or milk, and the natural sweetness of the cinnamon satisfies my cravings.
Bread, Resurrected
irrationalparsnip.com
Stale bread is resurrected for croutons in this smoky kale salad.
#nofoodwaste
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DietID_TeamDietitians Nice! Lots of bakeries so the same thing. And croutons are the perfect topper to literally anything
The tomato dome!
![For all your tomato storage needs, all you need is a plate & a bowl. No flavor killing fridge nee...](https://foodstand.imgix.net/uploads/post/photo/15315/204a3d3d-1166-d272-bb67-90b57d229e0b.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
For all your tomato storage needs, all you need is a plate & a bowl. No flavor killing fridge needed (just eat within 24 hours). #KnowYourFarmer
How Comparison Blocks You From Food and Body Freedom
ashleemdavis.com
Comparison is the voice of the ego, always working to keep you in a place of fear. When it comes to developing a healthy and sustainable relationship with food and your body, comparing yourself to ...
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DietID_TeamDietitians Such a good read thank you for sharing
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annefood Agreed.
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christythebaker Beautiful! Thanks for sharing
Fruit trees are a good lesson in taking a long-view: 4 years of tender loving care and this plum tree is finally bumper this year
![gustin's post](https://foodstand.imgix.net/uploads/post/photo/13924/bc42be29-3845-4e03-cf2e-a04eafe98e62.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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FarmerDave holy cow! Did the tree fruit at all for the first 3 years?
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gustin @FarmerDave a few last year but I picked them so it could focus on branch growth. A key change was planting 3 additional really close like a hedge, it is an American hybrid and potentially it...
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FarmerDave Good point about branch growth. Thanks for be tip about close planting. I haven't yet delved into fruit trees but this gives me a good start
After a day of fun at the farmers market, I stewed up some left over bok choy!
McCarren Park Greenmarket
![Day 5/7: No Food Waste Level III](https://foodstand.imgix.net/uploads/post/photo/15774/539625c8-347b-ad7c-069f-a8ec02e734e3.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 5/7: No Food Waste Level III
Picking grandma's strawberries in her huge garden π and none are wasted
![#NoFoodWaste](https://foodstand.imgix.net/uploads/post/photo/14778/da7bdd53-3437-2cbb-361c-c7255500bf12.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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Brianne Love this!!
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PizzaCat Love to pick strawberries!
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carpe_deli Thanks @Brianne π