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annefood 7yr @lillylawrence I assume you mean in baking? You can use chia or flax to replace eggs- here's a recipe http://toriavey.com/how-to/2014/01/how-to-make-a-vegan-egg-substitute/ . As for butter, it depends on what you're making, but Earth Balance Buttery Spread or a combination of coconut oil and coconut butter tend to be my favorites. I've even used olive oil in some recipes! -
annefood 7yr Great question, by the way!
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Brianne 7yr I often use mashed bananas in baking as an egg replacement.
Spicy Chickpea Burrito
I made a burrito with chickpeas but then i just ended up eating the chickpeas as a snack! With the burrito you can put anything you want in it, I'm just kind of a picky eater!
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emmie Looks good!
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DietID_TeamDietitians @lillylawrence chickpeas are such a great alternative to meat. They are filling, full of fiber, and and super versatile. If you like to eat spicy food, you can add a pinch of paprika or harissa to...
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annefood I love that you just ended up eating the chickpeas as a snack :) As @Rachna said, they are such a great choice! Here's another chickpea recipe you might like...
Fruity banana kiwi smoothie!
i trued it first with normal bananas and ice but then there were ice chunks. I would reccomend adding a frozen banana. Next time i'm also going to try adding spinach!
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annefood Awesome @lillylawrence ! I use frozen banana in all of my smoothies and it makes them super creamy. I keep banana halves in a bag in the freezer at all times. Definitely try adding a handful of...
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emmie I love using frozen banana in smoothies! Frozen berries are also really good in smoothies :)